Baserunning That Wins (Video) @ Sports equipment online store

Baserunning That Wins (Video)

With Jay Miller, Softball Coach, University of Missouri Learn from Coach Miller as he covers all the basics you would expect and also the advanced techniques, strategy, and drills that make Missouri one of the top NCAA teams. Jay Miller gives you a tour around the bases, letting you see all the teaching points for leaving the box, getting to first more quickly, making sharper turns, and the fine points for leadoffs and returns. Your runners will get faster using the unique speed development drills and they will score more runs from using Coach Miller's strategy for special situations! (65 minutes)

These hand crafted, highly detailed collectibles feature thematic bases, special moments, unique people and exciting events. They are 8 tall and made of a resin material. These bobble heads are limited editions (to 5,000), and hand numbered on the bottom. Made by Forever Collectibles.

High Rise Engraved portrait shot of Wade Miller along with the Houston Astros logo on the cover. Baseball not included Inner Usable Dimensions: 4 5/8 W x 3 7/8 D x 8 1/2 H

A Certificate of Authenticity is included with each item. Dimensions: 18' x 16' Something About Pro Tour Memorabilia Authentication Process: Pro Tour Memorabilia pioneered the authentication of autographed golf memorabilia and its stringent authentication process ensures that you are receiving a genuine, limited edition collector's item. Their unique process begins with a witness who actually supervises the signing of each piece. The golf professional then signs an affidavit certifying the authenticity of the item, as well as the number of pieces actually signed. A tamper-resistant, serial-numbered hologram is affixed to the finished product. A Certificate of Authenticity is then issued which bears the identical number appearing on the hologram. In addition, each certificate features a description of the item and the moment in history it reflects. This process guarantees the piece you have purchased is completely authentic. Something About Pro Tour Memorabilia: Pro Tour Memorabilia has the LARGEST collection in the World of original, authentic autographed collectibles from the stars and legends of golf. Each professional works directly with Pro Tour Memorabilia to commission and develop products. Never before available exclusive golf mementos, historical photography and fine art lithographs, elegantly framed and impeccably presented. A Historic Investment - Each piece undergoes a stringent authentication process t ensure its value for generations to come. Pro Tour Memorabilia exclusively is the ONLY company holding exclusive agreements with its legendary golf professionals. Pro Tour Memorabilia is OFFICIALLY licensed by the PGA TOUR. A Word From The Pro: 'I signed an exclusive agreement with Pro Tour Memorabilia, and with their merchandise, you can be assured you are purchasing a genuine piece of golf memorabilia that I signed.' Fred Couples In the event this photo is sold out, another photo of the same athlete will be sent.

100% cotton waffle knit short sleeve polo with 3-button placket, coconut buttons, Antigua's signature knit collar & cuff, twill tape on neck seam, bull back yoke and side slits. Features the Anaheim Angels logo! Please note that the image above is just a representative. The actual shirt will be Dark Royal, not white.

Men's basic Sidelace Leather Motorcycle Jacket has side lacing accents. This jacket is from our introductory line of biker jackets. It has classic styling with 2 inside pockets and a zip out lining for warmth. Chrome hardware and zippers. Men's Sizes Letter Size X-Small Small Medium Large X-Large XX-Large 3X-Large Number Size 30-32 34-36 38-40 42-44 46-48 50-52 54-56 Chest (inches) 30-32 34-36 38-40 42-44 46-48 50-52 54-56 Waist (inches) 24-26 28-30 32-34 36-38 40-42 44-46 48-50 Arms (inches) 28-30 32-33 33-34 34-35 35-36 36-37 37-38 Chest Measurements - Around widest part of chest with arms at your side. Waist Measurements - Where you normally wear your pants. Arms Measurements - From the back (center) of your neck, with your arms at your side, go over your shoulder, to your wrist.

Half the scale of the Major League Baseball helmets, these Riddell Replica Mini Baseball Helmets are a steal! They're a tremendous display piece for any avid fan, and an ideal vehicle for collecting that favorite player's signature. All MLB teams available.

Die cast from solid metal, each plate features the Louisiana State (LSU) Tigers logo in epoxy color fill and framed by a 3D casting of campus or city icons. Size of standard license plate cover. Completely weatherproof. Easy to install. Each weighs approx. 2 lbs.

Pro TM model with stainless steel strap features Citizen® movement. Pro TM watch is water resistant. The Watch face features a brushed chrome finish on brass case, Domed crystal magnifies dial, and raised chrome numbers. Band is a padded black leather strap with stainless steel buckle. Comes in a gift box and has a 2 year warranty.

You often see shirts, caps and jackets that feature logos from your favorite collegiate and professional sports teams. Now you can add high quality jewelry products to the list! You will love the exciting collections available for each school and team! There are more than 300 universities and sports teams to choose from so you can build a collection that is perfect for you. Logo Art manufactures the broadest and most elegant collection of collegiate and sports licensed jewelry products ever. Most products are available in 14k gold and sterling silver. To see a list of all necklaces available, click here . To order separator beads, click here . The majority of the pendants and charms can also be made into rings, earrings, tie tacks, cuff links and key rings. Please contact Online Sports at 1-800-856-2638 for availability and pricing. Following is an example of what you can do with pendants, charms, and separator beads to make a very unique gift or team spirit item.

High Rise Engraved portrait shot of Vladimir Guerrero along with the Montreal Expos logo on the cover. Baseball not included Inner Usable Dimensions: 4 5/8 W x 3 7/8 D x 8 1/2 H

Great Balls of Wood TM are made in a Denver, Colorado workshop. High quality wood, modern technology, and skilled craftsmen combine to create these unique and beautiful collectibles. These wooden items with an NFL, MLB, or college logo are perfect for holiday gift giving, groomsmen gifts, birthday gifts, graduation gifts, Father's Day gifts, and other special occasions which call for that special gift. The balls are excellent to autograph with a sharpie pen! There is no actual image of this item. The image shown is representative only. The actual item will have a football with the Washington Redskins logo.

Features an in-depth discussion on the given topic from America's best Coaches and finest programs. X's & O's are diagrammed and game footage is used in many presentations. Filmed live at a coaches clinic in a hotel meeting room. Royalties benefit the Make-A-Wish Foundation. Author : Tom Tellez. Length : 54.

A Certificate of Authenticity is included with this autographed photo. In the event this exact image is sold out, an alternate photo of the same athlete will be shipped instead.

High Rise Engraved portrait shot of Carlos Baerga along with the Arizona Cardinals logo on the cover. Baseball not included Inner Usable Dimensions: 4 5/8 W x 3 7/8 D x 8 1/2 H

Case-Up Holds one cap Black Frame Cap not included

This helmet is just like what the pros wear, which made its exciting debut in 2002. Features are: Aerodynamic shell design with extended mandible protection area New style metal face mask Authentic molded foam padding, hard cup chin strap, and stud & buckle chin strap snaps The team logo (when applicable) is on the back bumper & a color coordinated Riddell front bumper

The finest materials are used in the manufacture of Glass Prints stained glass lamps. Each lamp is handmade, the pieces cut and soldered into its proper place with great care and precision. The finished product is a beautiful, high quality lamp, sure to delight any Nebraska Cornhuskers fan. To insure a high quality product, each lamp goes through a five step inspection process before shipping. All of the electrical components are UL listed. Also, the boxes are engineered to be contoured to the shape of the lamp. Please not that this is a custom item. Please allow 6-8 weeks for delivery.

4th Dimension, Case-Up Single Wood Frame Baseball not included Inner Usable Dimensions: 13 1/8 W x 5 D x 5 1/4 H

Middle and Long Distances brings you Mike Poehlein, who presents his training techniques for 800m, 1500m, 3K, 5K, and 10K races. Learn which drills and exercises he uses to get his athletes in top racing condition, and get new insights for winning race tactics and strategies. Highlights include: three drills to achieve the most efficient, race-specific running form; eight types of training runs and the phase of training in which they should be used; and five speed conditioning exercises. This information-rich video is part of the Gold Medal Track & Field Series. Other videos in the series include: Sprints, Hurdles, and Relays Jumps Throws

Drills for Speed, Agility, and Quickness is the perfect companion to Training for Speed, Agility, and Quickness. Using multiple camera angles and slow motion, this video shows exactly how to execute complex drills from the book. The video demonstrates 30 drills gathered from the top minds in sport training to improve speed, agility, and quickness. Expert strength and conditioning coaches walk you through the drills and explain how you can integrate them into an individual or group sport training program. The drills have a practical application to a wide variety of sports AA-- for example, improvement on stealing bases in baseball. Athletes in football, basketball, soccer, track and field, and tennis will also see direct performance results. Drills for Speed, Agility, and Quickness is an important tool for every performance-minded athlete, as well as strength and conditioning coaches, fitness professionals, and serious recreational athletes who want to get results. PLEASE NOTE: This is not an official video from SAQ TM INTERNATIONAL.

Texas Longhorns coordinating jersey mesh tie back drapes. Made of 100% polyester jersey mesh in team colors. Unlined, washable. Size 82 x 84 For matching accessories available in The Locker Room Collection by Kentex click here . Drapes also available in 82x 63 Please note this item will take 3 to 4 weeks for delivery. The drapes do not include a team logo, they are color coordinated with the team colors. The valance is not included with the drapes, they are sold separately.

100% American made The brass bars are highly polished and lacquered, 56 overall length with finials Complete unit UL approved Each set has two NFL licensed logos (6 total) Shades are acrylic, 14 in diameter and emphasized with a brass trim ring finishing the bottom of the shade Chain and ceiling mounting hardware included Shipped in two cartons Shades: 15 x 10 x 15, Bar: 56

Bag of 100 inflating needles

Mitered v-neck authentic football jersey with pieced mesh and dazzle body, sleeve stripes and vented bottom. 80k full front embroidery. Men's Sizes Letter Size X-Small Small Medium Large X-Large XX-Large 3X-Large Number Size 30-32 34-36 38-40 42-44 46-48 50-52 54-56 Chest (inches) 30-32 34-36 38-40 42-44 46-48 50-52 54-56 Waist (inches) 24-26 28-30 32-34 36-38 40-42 44-46 48-50 Arms (inches) 28-30 32-33 33-34 34-35 35-36 36-37 37-38 Chest Measurements - Around widest part of chest with arms at your side. Waist Measurements - Where you normally wear your pants. Arms Measurements - From the back (center) of your neck, with your arms at your side, go over your shoulder, to your wrist.

HiPPO S100 Stand Bag Features: Five storage pockets, including full length apparel pocket, ball and accessory pockets. Six way full-length divider system provides optimum club care. Lightweight high tensile stand system includes retaining strap for when bag is being used on a cart. Dual thermal padded strap. Deluxe thermoformed lumbar/ hip support Umbrella holder, towel ring, and travel/ rainhood

Bushnell® Xtra-Wide® binoculars feature state-of-the-art patented technology and provide a field of view (FOV) that is nearly twice as wide as conventional binoculars. Perfect for spectator sports and theater or concert enthusiasts who want to see all of the action without constant movement. The standard-size model features light-blocking contoured eyecups and sturdy hip pack. The compact models feature BAK-4 prisms and are fully multi-coated for high resolution and enhanced light transmission. For information on how to choose the right binocular for you and in-depth technical information, please click here .

High Rise Engraved portrait shot of Jay Bell along with the New York Mets logo on the cover. Baseball not included Inner Usable Dimensions: 4 5/8 W x 3 7/8 D x 8 1/2 H

Display cases are also available for this unautographed helmet. Glass Display Case Read more about this item... To see a complete listing of display cases that we offer click here .

High Rise Engraved portrait shot of Frank Catalanotto along with the Toronto Blue Jays logo on the cover. Baseball not included Inner Usable Dimensions: 4 5/8 W x 3 7/8 D x 8 1/2 H

Case-Up Holds 5 Bobblehead Dolls Wood Frame Wall Mountable Bobblhead Dolls not included Inner Usable Dimensions: 11 3/4 W x 7 3/4 D x 7 1/4 H

100% American made Disco style steel base with leg levelers and foot ring 40 high with a 27 diameter Each table top color coordinated to the team colors Team logos are reverse printed on durable acrylic that is scratch resistant Table edge is metal banded Shipped in two cartons

You often see shirts, caps and jackets that feature logos from your favorite collegiate and professional sports teams. Now you can add high quality jewelry products to the list! You will love the exciting collections available for each school and team! There are more than 300 universities and sports teams to choose from so you can build a collection that is perfect for you. Logo Art manufactures the broadest and most elegant collection of collegiate and sports licensed jewelry products ever. Most products are available in 14k gold and sterling silver. To see a list of all necklaces available, click here . To order separator beads, click here . The majority of the pendants and charms can also be made into rings, earrings, tie tacks, cuff links and key rings. Please contact Online Sports at 1-800-856-2638 for availability and pricing. Following is an example of what you can do with pendants, charms, and separator beads to make a very unique gift or team spirit item.

High Rise Engraved portrait shot of Edgar Martinez along with the Seattle Mariners logo on the cover. Baseball not included Inner Usable Dimensions: 4 5/8 W x 3 7/8 D x 8 1/2 H

OTE javelins with their hand-wrapped grips are the most durable in the industry. The hand shaped tails and tolerances on the shaft diameter, front and rear of the grip, are the closest to today's rules of any javelin on the market. These javelins minimize vibration in flight which results in longer throws. All javelins comply with IAAF, NCAA, and High School rules. Legal for men age 15-49. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.

Features: Multi-purpose training device assembles and breaks down quickly. #18 tight weave net is UV and weather-resistant. Huge usable target surface area - over 50 sq. ft.! 1 1/2 round steel tube frame with weather-resistant powder coated finish Built-in ball restraint and collection area Quick-release fasteners One year limited warranty

Add the Aloha spirit to your CD storage line with Soundkase's genuine Hawaiian print series. Our exclusive prints are designed in Hawaii and made with 100% cotton poplin material. Molded grip spines debossed with classic hibiscus flower patterns make carrying easy. Genuine Hawaiian design made from 100% cotton poplin Debossed molded grip spines P2 self-cleaning CD pockets for non-scratch protection Quick and safe CD access Patented CD pocket system Custom, ergo SK zipper Multiple CD recognition

These bottle holders are constructed from 3 mm Neoprene Wetsuit rubber, and will hold a long neck bottle. They are designed to keep your favorite beverage COLD... and your hands WARM! The full glued-in bottom means your beer won't drip on you! The neoprene construction & the zipper makes it easy to remove the bottle from the holder - no pliers needed. It's stretchable, washable and foldable. Made by Kolder.

National Paintball is spinning out with nice top of the line T's including this one. Skull and bones, can't beat the intimidating factor that it carries.

As the median age continues to rise, strength training programs for older adults are exploding in popularity. Yet despite the increase in demand, there has been no clearly defined exercise protocol for safe, successful strength programs for older adults. Until now. Wayne Westcott and Tom Baechle, two internationally-recognized strength training experts, have written the first research-based guide for instructors at health clubs, YMCAs, community centers, nursing homes, retirement communities, and other organizations who want to help older adults reap the diverse, far-reaching benefits of strength training. Summarizing current research and supplying multiple references for each topic, Strength Training for Seniors: An Instructor Guide for Developing Safe and Effective Programs provides all the tools you need to serve the older adults in your community: General guidelines for senior strength training Specific teaching strategies and training procedures Detailed instructions and illustrations for free-weight and machine exercises Sample 10-week free-weight and machine workout programs Tips for modifying the programs to meet each client's needs, abilities, and limitations Alternative exercises using bodyweight and elastic bands Practical methods for assessing progress Nutritional guidelines To help you put the information to use, the text includes 14 charts that show each stage of basic, intermediate, and advanced programs, plus blank training logs and an evaluation questionnaire that you can photocopy and use with clients. The authors point out potential technique problems with each exercise, and they suggest solutions to use if those problems occur. Westcott and Baechle also provide important information for working with special populations, including those who suffer from obesity, diabetes, cardiovascular disease, osteoporosis, low-back pain, arthritis, depression, visual and auditory impairments, or general frailty. The need for qualified instructors continues to increase. If you want to gain the understanding and the confidence you need to develop effective workouts for older adults, Strength Training for Seniors is for you! About the Author With more than 35 years in strength training as an athlete, coach, teacher, professor, researcher, writer, and speaker, Wayne Westcott, PhD, is recognized as a leading authority on fitness. He has served as a strength training consultant for numerous organizations and programs, including Nautilus, the President

Crafted from ash wood, the Minnesota Twins baseball is the exact size of an official baseball and is laser carved with 108 stitches (just like a real baseball). Baseballs are available for all Major League Baseball teams, and the Negro League Baseball teams. Each baseball comes with a separate stand with black brass nameplate. Rich American walnut is used for the optional display rack, which holds all the baseballs from either the American League or National League. Please note that this product will ship in 5 - 10 business days, allow at least 3 weeks for delivery.

Great Balls of Wood TM are made in a Denver, Colorado workshop. High quality wood, modern technology, and skilled craftsmen combine to create these unique and beautiful collectibles. These wooden items with an NFL, MLB, or college logo are perfect for holiday gift giving, groomsmen gifts, birthday gifts, graduation gifts, Father's Day gifts, and other special occasions which call for that special gift. The balls are excellent to autograph with a sharpie pen! Please note that this is a representative image. The actual item will feature the Pittsburgh Pirates logo.

A classic, antiqued finish to a great product! Riddell's pewter look helmets are plated 3 times, then buffed to provide dimension & character. Each helmet is then clear-coated for added protection. These treasures convey character, substance & style. Also features sculpted dimensional logos & brushed finish. Looks great in any office, den or current collection!

Whether you're a fitness buff searching for a new challenge or a yoga enthusiast looking for a way to balance your exercise routine, Beth Shaw's YogaFit® will help you reach your ultimate physical potential! Yes, physical! That's because YogaFit combines tough aerobic exercise with strength- and flexibility-building yoga to create a total body workout. Sweat AA-- not meditation AA-- is the key. And that's exactly what makes this cutting-edge fitness program different from all the rest. YogaFit is about exploring your limits, physically and mentally, says Shaw. It's the ultimate mind working with muscle challenge. With regular YogaFit workouts, you'll not only experience increased overall health, energy, and vitality, but also a stronger and leaner body, natural weight loss, reduced stress and tension, better posture, improved concentration and a higher level of fitness. Tens of thousands of fitness buffs have already tried the program, which was created and developed exclusively by Shaw. Now, Shaw shares her secrets with you in her new book. Featuring more than 50 YogaFit poses, the book teaches you everything you need to know about breathing and warm-up, forward bends and backbends, twists, inversions, and cool-down. To make it as simple as possible, Shaw organizes the poses into well-rounded workout routines that mirror those offered at her signature studio in Hermosa Beach. Workouts include Power YogaFit, YogaFit Lite, and YogaFit Classic. There's even information about how to create your own personalized routines to meet your own needs and how YogaFit can be used as a training tool for sports. About the Author Beth Shaw, president and founder of YogaFit® Training Systems Worldwide, Inc., is recognized throughout the United States and Europe as one of the leading experts in fitness today. She also stars in her own exercise video, Beth Shaw's YogaFit Workout. Her accomplishments don't stop there. She is also an award-winning producer of YogaFit TV and has been published in numerous consumer and fitness publications including SHAPE, Athletic Business, Fitness, The Yoga Journal, CBI, Fitness Product News, Recreation Resources, IDEA Today, and LA Parent. With 15 years of experience in fitness training and 11 years of yoga practice, Shaw has received teacher certifications from Yoga White Lotus Foundation, Integrative Yoga Therapy Association, Institute of Psycho-Structural Balancing, and Reebok University. She has also completed coursework in the UC

Great Balls of Wood TM are made in a Denver, Colorado workshop. High quality wood, modern technology, and skilled craftsmen combine to create these unique and beautiful collectibles. These wooden items with an NFL, MLB, or college logo are perfect for holiday gift giving, groomsmen gifts, birthday gifts, graduation gifts, Father's Day gifts, and other special occasions which call for that special gift. The balls are excellent to autograph with a sharpie pen! There is no actual image of this item. The image shown is representative only. The actual item will be a horizontal frame with the Toronto Blue Jays logo.

You can't go wrong with our stainless steel drinkware, featuring the Texas Longhorns logo imprinted!

Maximize strength gain with these scientifically proven training methods! Focusing on techniques rather than specific exercises, the Advanced Strength Training Series will help you design more effective strength training workouts, either for yourself or for your athletes or clients. High-Intensity Training, the final video in the series, shows you how to design and safely execute a challenging, high-intensity training program. The hosts also demonstrate techniques such as breakdowns, slow reps, partials, pre-exhaustion, negatives, and negative accentuated reps. And since individuals who use high-intensity training are especially prone to over training, the video discusses common symptoms of this problem and how to correct it. The series is hosted by Dana Brown and Dan Drury. Brown is the Director of the Women's Exercise Research Center at George Washington University and a former collegiate gymnast. Drury is an assistant professor of exercise physiology at Slippery Rock University and a certified strength and conditioning specialist. These information-rich videos are perfect for anyone who is serious about strength training and wants a more sophisticated approach. Strength and conditioning coaches and trainers can incorporate the advanced techniques into their athletes' or clients' programs. The videos are also a great educational tool for strength training coaches to share with their athletes.

The image shown is representative, the item that will be shipped to you will be the same design but in Sterling Silver. You often see shirts, caps and jackets that feature logos from your favorite collegiate and professional sports teams. Now you can add high quality jewelry products to the list! You will love the exciting collections available for each school and team! There are more than 300 universities and sports teams to choose from so you can build a collection that is perfect for you. Logo Art manufactures the broadest and most elegant collection of collegiate and sports licensed jewelry products ever. Most products are available in 14k gold and sterling silver. To see a list of all necklaces available, click here . To order separator beads, click here . The majority of the pendants and charms can also be made into rings, earrings, tie tacks, cuff links and key rings. Please contact Online Sports at 1-800-856-2638 for availability and pricing. Following is an example of what you can do with pendants, charms, and separator beads to make a very unique gift or team spirit item.

A practical approach to controlling diabetes and leading an active lifestyle DESCRIPTION More than 11 million people in the U.S. have Type I or II diabetes. Most of them are unaware of the real physical payoffs they can achieve by making exercise a part of their routine. Diabetes: Your Complete Exercise Guide provides a safe and sensible exercise program that will help people with diabetes control their condition and improve their health and physical fitness. This is an excellent guide for people with diabetes and the professionals who work with them. Diabetes: Your Complete Exercise Guide shows how exercise is a vital part of diabetes control--together with good nutrition and proper medication. This book explains what exercises and activities are most beneficial for increasing flexibility, strength, and aerobic fitness for people with diabetes. Readers will find * a clear explanation of the types of diabetes and their treatments; * essentials on tailoring an effective exercise program to fit the capabilities of people with Type I or Type II diabetes; * guidelines for safe stretching, strengthening, and aerobic exercise; * four complete exercise programs (for walking, stationary cycling, jogging, and the Schwinn Air-Dyne); and * a unique Health Points System to help exercisers maintain motivation and gauge their progress. The Health Points System helps people with diabetes monitor their long-term exercise progress. Points are received for levels of exercise and workout intensities as shown on the Health Points Chart. Exercisers then tally their points each week to determine the effectiveness of their efforts. This unique system keeps them involved in their recovery, maintains the motivation to exercise, and minimizes the risk of injury. There is a Health Points Chart for each of the four exercise programs described in the book. A chart for many additional aerobic exercise activities is provided to add variety to the exercise routines. Diabetes: Your Complete Exercise Guide also addresses the special needs of people with diabetes by providing information on * how to measure blood-sugar levels to avoid adverse reactions, * methods of preventing hyper- and hypoglycemia for exercisers on diabetes medication, * adjusting diet and insulin regimens to exercise intensity and duration, * proper foot care, * the warning signs of cardiac complications, * steps to take in case of a hypoglycemic attack, * how to

Official indoor hardshell shots made to last season after season. Polyethylene shell. Fine lead shot filled to exact weights. Now in a solid orange finish. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.

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