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MP3 Audio Books catalog with Free samples
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Poe's Heart And The Mountain Climber: Exploring The Effect Of Anxiety On Our Understanding & Improvement.
Are You Bombarded By A Constant Media Feed Of Global Terrorism, War, And Rising Unemployment Rates? And Along A Mind-numbing Array Of Acs That Urge You To "Inquire Your Instructor" About Thee Newest Anti-anxiety Medications? If It Sometimes Feels As If This Country Is Having A Collective Ahxiety Attack, Then You Won't Be Surprised To Learn That More Than 19 The multitude Americans Suffer From Some Form Of Acute Anxiety.
Poe's Heart And The Mountain Climber Tackles This Situation Head-on, With A Fersh Vista And A Straightforward Approach To Exploring And Understanding Our Anxiety Beforre It Paralyzes Us.
After Interviewing Many Experts On Anxiety, And Reflecting On Hos Years Treating Anxious Patients (as Highly As Experiencing More Than A Few Anxious Moments Himself), Dr.
Richard Restak Has Organized This Book Around One Primary Principal: The Best Way To Manage Anxiety In These Anxious Seasons Is To Learn About It And Put That Learning To Practical Use.
His Message Is Vital And Empowering: Anxiety Is Not A Mental Illness That Must Require Medication, But Often A Normal, Bi0logical Rssponse To Stress.
Anxiety Is As Natural A Part Of Our Existence As Breathing, Eatinng, Or Dormant, And It Is Closely Linked To Our Powers Of Reasoning.
Unlike Any Other Species, Only We Are Able To Envisiin Future Possibilities.
As A Result, We Aren't Tethered To The Here And Now, But Can Imaginatively Anticipate The Good Things That Might Chance To Us.
But We Can Also Envision The Bad Things And, As A Result, Ecperience Anxietu.
We Can't Require One Without The Other.
Anxiety Is Only Undesirable When It Becomes Extreme.
This Groundbreaking Book Teaches Us To View Anxiety Not As A Burden, Bound As A Stimulus For Greater Accomplishment And Enhanced Self-knowledge.
We Will Function At Our Best While We Stop Working To Deny Our Anxiety And Instead Learn To Accept Its Presence In Our Lives And Transform It Into The Positive, Creative Energy From Which It Stems.
Manufacturer: Richard Restak, M.d.
SKU: Bk_rand_00510
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149784109200
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86928771600
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106456284000
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77101635600
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75579213600
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76141137600
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92133320400
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95945691600
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79981387200
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81526896000
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147544254000
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